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No Gi Brazilian Jiu Jitsu Drilling & Conditioning
4 visits free
Plans available from $90
No purchase required to enroll
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free week with coupon 4 visits free • regularly $20 |
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No Gi classes are instructed in fitness gear without relying on the grips used in the BJJ Gi. Please wear compression gear (i.e.: rashguards, spats, grappling shorts) that conforms to your body and avoid baggy clothing that will pull or catch on your partner.
This class includes high-intensity cardio conditioning & technique exercises for Brazilian Jiu Jitsu. One-on-one partner drills are incorporated.
We recommend that students with at least one year of Brazilian Jiu Jitsu experience enroll in this class.
This class includes high-intensity cardio conditioning & technique exercises for Brazilian Jiu Jitsu. One-on-one partner drills are incorporated.
We recommend that students with at least one year of Brazilian Jiu Jitsu experience enroll in this class.
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